United States (US)
32.0 g
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, CARAWAY SEEDS, SALT, CULTURED WHEAT FLOUR, SUGAR, WHEAT FLOUR, VINEGAR, WHEAT GLUTEN, GROUND CARAWAY SEEDS, DATEM, MONOGLYCERIDES, SEASONING BLEND (DEHYDRATED ONION, ROASTED DEHYDRATED GARLIC), VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), CARAMEL COLOR WITH SULFITES, ENZYMES, LACTIC ACID, ACETIC ACID, CITRIC ACID, POLYSORBATE 60, SOY LECITHIN.
| 100 g | |
|---|---|
| Energy | 1175.7 kJ |
| Energy (Calories / kCal) | 281.0 kCal |
| Fat | 4.69 g |
| Sugars | 0.0 g |
| Carbohydrates | 53.12 g |
| Fiber | 3.1 g |
| Protein | 9.38 g |
| Calcium | 31.0 mg |
| Sodium | 0.59 g |
| Monounsaturated fatty acids | 0.0 g |
| Polyunsaturated fatty acids | 1.56 g |
| Cholesterol | 0.0 mg |
| Vitamin B3 (Niacin) | 2.81 mg |
| Folic acid | 78.0 µg |
| Iron | 2.81 mg |
| Vitamin B2 (Riboflavin) | 0.22 mg |
| Vitamin B1 (Thiamin) | 0.0 mg |
| Fatty acids, total saturated | 0.0 g |
| Potassium, K | 94.0 mg |
| Fatty acids, total trans | 0.0 g |
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